HOW TO MAKE CARROT JUICE
Carrot juice is one of the healthiest and most delicious
juices out there. Rich in beta-carotene, fiber and antioxidants, it is
excellent for your health, and ideal if you want to improve or maintain your
tan during the summer months. Want to make it at home but don't know where to
start? One How To explains the steps to follow to make carrot juice.
Ingredients:
Ø
4 large
fresh carrots (equivalent for two glasses)
Ø
1 lemon
Steps to follow:
1. Carrot juice is
certainly an ideal drink for the summer. But because of the benefits of the
carrot, it should be consumed throughout the year. If you don't have much time
to cook, the following will interest you...
2. To make delicious
carrot juice, it is important to choose fresh, hard carrots with an intense
orange color.
Start by washing and
peeling the carrot to remove the dirt covering it.
3. Put it in the
juicer or blender with a little water to mix everything well. Add the juice of
one lemon and blend for at least one minute.
Your carrot juice is
almost ready, strain it to remove any hard bits and give it the perfect
texture.
Normally this drink
does not require sugar since the carrot is naturally sweet, but if tasting the
juice you do not agree, add a little sugar or a spoonful of honey.
5. Now enjoy this
delicious refreshing carrot juice.
